Restorative Yoga!

You know it! Many yoga postures taste sweeter when they are supported by props. With the heat of summer beating upon us, take a few moments to slow down your practice with Shakti Sweetness or the Sukha Vinyasa Workshop. A restorative or slower practice is supported by blocks, blankets, straps, and juicy bolsters. A more nurturing practice enables you slowly stretch the body, and gently make room for deep relaxation. Take an hour and RELAX!

~ by Faith Hunter on July 7, 2008.

One Response to “Restorative Yoga!”

  1. Hi really like your Blog, what are you thoughts on hatha yoga? I also found this really good guide on yoga that I think I might get, do you know any one that has got it and if it is any good? Here is the link

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