Restorative Yoga!


You know it! Many yoga postures taste sweeter when they are supported by props. With the heat of summer beating upon us, take a few moments to slow down your practice with Shakti Sweetness or the Sukha Vinyasa Workshop. A restorative or slower practice is supported by blocks, blankets, straps, and juicy bolsters. A more nurturing practice enables you slowly stretch the body, and gently make room for deep relaxation. Take an hour and RELAX!
Advertisements

~ by Faith Hunter on July 7, 2008.

One Response to “Restorative Yoga!”

  1. Hi really like your Blog, what are you thoughts on hatha yoga? I also found this really good guide on yoga that I think I might get, do you know any one that has got it and if it is any good? Here is the link http://budurl.com/runnersyoga

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: