video#1 – surya namaskar (sun salutation)


this is the first of many video post that will review asanas (yoga postures), pranayama (breathwork), meditation, and many other aspects of the practice.

Advertisements

~ by Faith Hunter on July 7, 2009.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: