Archive for the 'yoga' Category

episode #57: happy thanksgiving – to haiti with LOVE (all levels)

• November 24, 2011 • Leave a Comment

episode #55 – inner you (all levels, 75mins)

• August 11, 2011 • 1 Comment

episode #51: let it shine (level 2/open) – 90mins

• January 24, 2011 • Leave a Comment

episode #50: tap into the core – open level (60 min)

• December 21, 2010 • 8 Comments

episode #48: love flows – open level class (90min)

• October 20, 2010 • Leave a Comment

episode# 46 – VIDA Fitness (60 min hip opening class)

• August 23, 2010 • 1 Comment

video #4 – Supta Baddha Konasana

• July 6, 2010 • 1 Comment