togetherness mantra
Om Saha Navavatu
Saha Nau Bhunaktu
Saha Viryam Karavavahai
Tejasvi Navaditam Astu
Ma Vidvisavahai
Om Shantih Shantih Shantih
May the divine protect and nourish us both in togetherness.
May we be nourished together.
(physically, mentally, individually, and universally).
May our work together be vigorous.
May our study together be luminous and enlightening.
May no obstacle arise, destroying our togetherness.
Om peace, peace, peace
find the playfulness and freedom to flow in every aspect of your life!
episode #47
flow to the beat of your own drum with peaceful warrior!
benefits
by special request, I am bringing you a 1-hr hip opening class. the class was recorded at VIDA fitness. ENJOY:)
episode 46
join me and a fabulous team of amazing instructors for my 2010-2011 Yoga Teacher Training Program: Embrace your flow ™.
Learn more and register for the program!!
inspired by the divine poet Rumi, I offer this flowing vinyasa class filled with love an ecstatic sufi energy!
episode 45
relax and let go!! this is one of my favorite postures. it has so many benefits (see below & on the video). bonus, it just feels yummy:)
benefits
been a few weeks since i posted a podcast. trust me…more are coming in the next few weeks!!
this podcast is really special because i changed my theme music. my new theme music is City by Hypnotic Gurus. with deep appreciation, i say THANKS to Sunil Narang!!!
this episode is an open level class that encourages you to drop into balasana (child’s pose). ENJOY:)
episode 44
get your digestive fire burning with this beginner variation of a seated spinal twist. some of the benefits include:
1. relieves backaches, fatigue, sciatica, and menstrual discomfort
2. cleanse internal organs
3. opens the hips, neck and shoulders
4. stretches the spine
it is always a joy and pleasure to teach a community class, but to offer the love to the lululemon family is an honor. this podcast was recorded on april 4, 2010 at the lululemon on P St NW, WDC (logan circle location). thanks lulu for giving me the opportunity to share!!! xo
faith
episode 43
hello podcast family, just wanted to share the good. the Yoga Journal Magazine is starting to hit the stands now.
celebrate with me and raise money for Make-a-Wish Foundation on April 19th, 6pm for my Yoga Journal Cover Party and Karmic Fundraiser!
when you have a moment also click to view the NEW faithhunter.com website:) and register for my newsletter & monthly updates.
hot off the press. i just recorded this class today. enjoy the flow, lift & spirit of inner peace!
episode# 42
this class was recorded on the morning prior to the New Orleans Saints winning the Super Bowl. because of this ecstatic time, I was inspired to teach a class that was about overcoming the challenges and celebrating the joys of life.
episode 41
happy new year family! here’s a special class to ring in 2010 with bliss, abundance and joyous freedom!
embrace life, embrace the flow and EMBRACE YOUR PASSION!
episode#40
this delicious friday morning yoga class is just the start of me offering morning classes online. this is a open level class that includes the basic sun salutations infused with the beauty of breath and chanting. ENJOY!
episode 39
Faith Hunter
faith hunter yoga: All the Way LIVE - free online yoga classes 
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